Office of Family Life

Natural Family Planning (NFP)

The privilege of husband and wife to bring new life into the world is a gift from God. It is a sacred responsibility through which they participate in God's creative power. Natural family planning (NFP) helps the couple understand the beauty of this creative power by defining the scientific, natural, and moral aspects of family planning that allow couples either to achieve or postpone pregnancy. NFP is both life-giving, as it brings forth new life in the marital relationship, and love-giving, as it deepens and enriches the bond of love between husband and wife. It truly is good for body and soul!

 

NFP Week - July 20 - 26, 2025

“Pursue a lasting love… MARRIAGE

Create hope for the future!”

Natural Family Planning - Supporting God's gifts of love and life in marriage


What is NFP?

Natural family planning, or NFP, is an umbrella term for methods that allow a couple to achieve or avoid a pregnancy by monitoring the wife's fertility.

There are many different programs that provide methods of NFP. Each program teaches either the ovulation method or the sympto-thermal method. Each is a safe, natural, and reliable way of timing pregnancy.

In the Diocese of New Ulm both NFP methods are being taught with three programs represented: FertilityCare (ovulation), NFP International (sympto-thermal), and Couple to Couple League (sympto-thermal).


Couples' Stories

Catch a glimpse into real-life stories by real-life people!  Discover how Natural Family Planning can affect your marriage . . .


NFP Articles

  • Love Naturally - The methods of NFP are a support to God's gift of married love. 


Catholic Church Teaching

Discover the beauty of God's gift of marriage and its ability to give you a share in his creative love and power -- a love that brings new life into the world and increases and deepens the love of spouses.


Medical Research & Testimony

Research includes the areas of: NFP, human fertility, and related issues. Great resource for promoting NFP or for your own education and understanding.

Medical Research Articles

The Science behind NFP by a Nurse Practitioner

Local Doctor’s Conversion to Natural Family Planning


Additional Resources

Prayer Resources

Pamphlets and Brochures

Related Topics

DAILY LECTIO DIVINA REFLECTIONS